【大きいサイズ】ぽっちゃり女子必見!体型カバーできる可愛い人気水着の選び方とおすすめ5選

[Plus Size] A Must-See for Curvy Women! How to Choose Cute and Popular Swimsuits That Flatter Your Figure, Plus 5 Recommendations

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As summer approaches, one thing that comes to mind is swimwear styles for the beach and pool. Many plus-size women struggle with choosing swimwear, saying things like, "I'm self-conscious about my curvy figure and embarrassed to wear a swimsuit," "I want to choose a cute design even in a larger size," or "I want to naturally conceal my tummy, upper arms, and thighs."

This article combines two popular columns and is supercharged with the latest trend information! We'll thoroughly explain "how to choose a body-covering swimsuit" for plus-size women to truly look sophisticated, broken down by problem areas. In the latter half, we'll cover 5 recommended trendy swimsuits you can buy now, and FAQs that answer common questions. Find the perfect one for you and enjoy this summer to the fullest!

Common Swimsuit Worries for Plus-Size Women

When choosing a plus-size swimsuit, simply "picking a larger size" or "covering everything loosely" can actually make you look heavier. First, let's understand the basic rules for achieving a sleek and slender look.

① Create "contrast" between covered and exposed areas.

If you cover up all your areas of concern, you'll end up with a shapeless, "barrel-like silhouette" that makes you look larger than you are. For example, if you cover your upper arms with sheer sleeves, keep your décolletage open and clean to create a sense of lightness. It's important to be mindful of the balance between "covering" and "exposing."

② Harness the power of "optical illusions" and design details.

Designs with gathers or ribbons at the waist draw attention to the center, helping to conceal the abdominal area. Also, designs with a high-waistline cut create a leg-lengthening effect and cover a protruding belly, making them a strong ally for plus-size women.

③ Slim down with receding colors and fabric textures.

“Receding colors” such as black, navy, brown, and deep green visually slim down the body line. Also, fabrics with a moderate thickness, like ribbed material, or matte-textured fabrics are less likely to pick up body lines and can maintain a beautiful silhouette compared to shiny, thin fabrics.

Everyone has different areas they're concerned about. By choosing a design that best suits your body shape, you can transform your insecurities into strengths.

Area of Concern Recommended Design/Feature Expected Effect
Stomach/Lower Abdomen One-piece, gathered waist, high-waist, A-line flare Naturally conceals a protruding belly and emphasizes the waist.
Upper Arms/Shoulders Off-the-shoulder, bolero set, sheer sleeves Makes the shoulder line appear delicate while softly blurring the fleshiness of the upper arms.
Thighs/Hips Integrated skirt, attached shorts, tiered design Conceals the fleshiness of the hip line and makes the upper thighs appear slimmer.
Bust (Large) High-support underwire, wide straps, V-neck Prevents the bust from spreading out and holds it upwards, making the upper body look neat.

If you want to cover your midsection:

For the most common area of concern, the "midsection," one-piece swimsuits with ribs or gathers starting from below the bust, or those that fully cover the stomach, are ideal. An A-line silhouette with a flowing flared skirt will completely hide the lines from your stomach to your hips.

If you want to cover your upper arms/shoulder width:

To cover your upper arms, designs with sleeves or swimsuits that come with a bolero (cardigan) are best. Especially sheer or lace sleeves give a light, airy impression without looking heavy, while adding a touch of adult elegance.

If you want to cover your thighs/hips:

If you are concerned about the size of your bottom or thighs, choose a swimsuit with a flared skirt or an item that comes with shorts. By hiding the widest part of your thighs (the base) with the hem of the skirt, you can make your entire legs appear slender and longer.

3. [Image Explanation] 5 Recommended Swimsuits in Plus Sizes that Offer Body Coverage

From trends at specialty plus-size shops, we've carefully selected 5 popular swimsuit types that excel in body coverage and boast excellent designs.

【1】Off-Shoulder Style Sheer Sleeve One-Piece Swimsuit

A must-see for plus-size women! Body-covering off-shoulder style sheer sleeve one-piece swimsuit (Black)

Available sizes: 4L/5L/6L/7L/8L

Features: This elegant black one-piece swimsuit combines straps that make the shoulders look neat with voluminous, sheer puff sleeves. The ruffles on the chest and cuffs create a mature and cute feminine appeal.

Body coverage points: The sheer, voluminous sleeves completely cover the upper arms. Furthermore, the shirring (gathers) on the chest visually camouflage the fleshiness around the stomach, and the A-line skirt gently conceals the hips and thighs.

【2】Frill Bolero with Ribbon One-Piece Swimsuit

A must-see for plus-size women! Body-covering frill bolero with ribbon one-piece swimsuit (dusty pink)

Available sizes: LL/3L/4L/5L/6L

Features: This one-piece swimsuit features a sophisticated dusty pink (mocha pink) tone that enhances femininity, combined with a matching sheer frill bolero in an ensemble-style design.

Body coverage points: The thin ribbon tie at the front draws attention to the center, and the flare spreading from the empire waistline creates a high waist effect. The bolero can be worn to camouflage the upper arms and back, offering a 2-way style.

【3】Lace Frill Sleeve x Deep V-neck One-Piece Swimsuit

A must-see for plus-size women! Body-covering lace frill sleeve x deep V-neck one-piece swimsuit (Black)

Available sizes: 4L/5L/6L/7L/8L

Features: This chic and dressy black one-piece swimsuit pairs perfectly with classic ribbon hair accessories and chokers. The white lace ruffles at the cuffs add a modern accent.

Body coverage points: The deep, wrap-style V-neck makes the face and décolletage look sleek and sharp, creating a slimming effect for the upper body. The wide, high-waisted cut cinches the waist like a corset, making it appear tighter.

【4】Dot Pattern Bolero with Cache-Coeur Swimsuit

A must-see for plus-size women! Body-covering dot pattern bolero with cache-coeur swimsuit

Available sizes: 2L/3L/4L/5L/6L

Features: This trendy set includes a sheer dot (polka dot) patterned bolero that ties at the front. It comes in two colors: a gentle earth-tone "green" and the classic slimming "black," and is available in a wide range of sizes from 3L to 7L.

Body coverage points: The tie of the bolero creates a focal point high on the abdomen, diverting attention from the lower belly. The cache-coeur design at the bust beautifully supports the chest and firmly contains any unwanted underarm flesh.

【5】Short-Sleeve Zip-Up Sporty Rash All-in-One

A must-see for plus-size women! Body-covering short-sleeve zip-up sporty rash all-in-one

Available sizes: L/LL/3L/4L/5L/6L

Features: This short-sleeve zip-up swimsuit, recommended for active individuals, features a stylish bi-color (color-block) design in lavender and mocha brown. It is available in plus sizes from L to 6L.

Body coverage points: The brown color-block lines (vertical panels) on the sides create a strong visual effect that makes the waist appear slimmer. The amount of chest exposure can be adjusted with the zipper, and the shorts style covers the thigh area in a sporty and functional way.

4. Tips for Correctly Sizing and Trying on Plus-Size Swimwear

When buying plus-size swimwear online, the most confusing part is "choosing the right size." We'll explain the checkpoints for finding the perfect fit.

Don't just choose based on your clothing size

Swimwear has high elasticity, so if you just buy a 3L because your usual clothes are 3L, your bust might overflow, or conversely, your hips might have excess fabric and wrinkle. Always measure the following three figures and compare them with each shop's "size chart (measurement table)."

  • Bust/Underbust: This is the standard for whether it can support your bust volume.
  • Waist: Pay attention to both the narrowest part and the lower abdomen where you're concerned about a protruding belly.
  • Hips: Measure horizontally across the fullest part of your bottom.

【Pro Tip】
"Choosing one size up if you're unsure" is a basic rule for swimwear selection. If a swimsuit is too tight, it can create bulges and make you look heavier. Allowing a little room can prevent the emphasis of body lines caused by stretched fabric. However, if it's too big, it can shift when you enter the water, so prioritize the fit around the underbust and hips.

5. Frequently Asked Questions (FAQ) about Plus-Size and Body-Covering Swimwear

Q1. For a curvy figure, which looks more slimming: a two-piece or a one-piece?
A1. Generally, a "one-piece" or a "tankini (a two-piece with a long top that covers the stomach)" is recommended. By eliminating stomach exposure and smoothly connecting the area from below the bust to the hips with a single piece of fabric, a vertical line is emphasized, creating a sleek appearance. If choosing a two-piece, opt for high-waisted bottoms that firmly hold in the abdominal fat.

Q2. My chest is large and spills out of swimsuits. How can I keep it neatly contained?
A2. Instead of non-wired or padded-only swimsuits, choose designs with "underwired bra cups" and "wide shoulder straps." Also, square-necklines or cache-coeur V-necks are effective in suppressing bust expansion and making the chest appear compact and neat.

Q3. Does wearing a "rash guard" help with body coverage for swimsuits?
A3. Yes, it's very effective. Especially long-sleeved rash guards or hoodie types not only protect from sunburn but also physically conceal the upper arms and midsection. When choosing one, avoid overly tight, exact sizes that hug the body's lines, and instead opt for a slightly looser "oversized silhouette" for a slimming effect.

Q4. I want to wear pastel or bright colored swimsuits, but won't they make me look bigger?
A4. Even bright colors can be very slimming, depending on the design! For example, like item 【5】, if there are slimming color-block panels (such as brown or navy) on the sides, or if you wear a dark sheer bolero over it, you can maintain a bright overall impression while still looking smart.

6. Summary: Make the Best Summer Memories with a Swimsuit That Suits You!

There is absolutely no need to give up on cute swimsuits just because you're "plus-size" or "curvy." Modern plus-size swimwear offers a rich selection of excellent items that incorporate trends like sheer sleeves, frill boleros, zip-ups, and high-waisted cuts, while also providing high body-covering functionality.

By cleverly utilizing optical illusions and receding colors to suit your areas of concern (tummy, upper arms, thighs, etc.), you can achieve a surprisingly sleek and sophisticated look. Don your favorite piece and enjoy a special summer moment at the beach or pool!

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